tag:blogger.com,1999:blog-661350966234064245.post2485210298060692351..comments2023-10-07T04:22:41.306-07:00Comments on The Val Blog: Your best summer body starts now!Valerie Watershttp://www.blogger.com/profile/10001722750974724717noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-661350966234064245.post-83621671439665976832011-04-05T08:20:57.108-07:002011-04-05T08:20:57.108-07:00Well I don't really care the season, I made ex...Well I don't really care the season, I made exercise on nights usually after work and just from monday to friday.<br /><br /><br /><a href="http://www.xlpharmacy.com/" rel="nofollow">cheap viagra</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-661350966234064245.post-47494206933324645272011-01-11T10:13:09.611-08:002011-01-11T10:13:09.611-08:00I love those exercise because I am so fat and I ne...I love those exercise because I am so fat and I need lose weight as soon as possible because I felt so sad and bad, I would like to try it in my house.My husband need a lot of <a href="http://www.iservepharmacy.com/" rel="nofollow">generic viagra</a> because I am so fat woman.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-661350966234064245.post-54585101708704003132008-04-28T16:08:00.000-07:002008-04-28T16:08:00.000-07:00I also like oatmeal in the morning or Ezeikel brea...I also like oatmeal in the morning or Ezeikel bread. These are both slow burning carbs.Valerie Watershttps://www.blogger.com/profile/10001722750974724717noreply@blogger.comtag:blogger.com,1999:blog-661350966234064245.post-37704583574276986712008-04-12T10:59:00.000-07:002008-04-12T10:59:00.000-07:00Hi Valerie,Do you advise eliminating ALL non-fruit...Hi Valerie,<BR/><BR/>Do you advise eliminating ALL non-fruit/veggie carbs? I usually like to have a 1/2 cup of oatmeal or a piece of Ezekial bread (along with fruit) for breakfast.<BR/><BR/>Also, do you have any recommendations on how much fruit to eat?<BR/><BR/>Thanks!Amyhttps://www.blogger.com/profile/17498569651842472597noreply@blogger.com