Valslides' popularity is growing!!
In the past month alone, Valslides have been featured in Men's Health magazine (pg.92), on an E! News segment, and on a television show in the UK called "Superzise Super Skinny", which swamped us with international orders.
In celebration of Valslides success, I made you a video with two new exercises:
Valslide Reverse Lunge to Overhead Lift
Valslide Tricep Push-Up
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7 comments:
Dear Val,
Thank you for the new valslide exercises! I love my valslides and use them in every workout. I will try these in the morning.
Cody
My triceps hurt just watching you (they were never my 'strong' suit)! But that's the point, I guess, to build them up from flab. Thanks, Val.
Hi, Val:
Thank you so much for your new Valslide exercises! I absolutely love my Valslides. Keep up the good work and I hope you have continued success!
Tried these in the gym today-they are fab! Love that lunge with overhead lift. Can actually feel it in my tummy :-)
Thank you Val. It's good to get some new exercises in. ;-)
Hi Val,
Great video. Note to self - get Valslide! I am always looking for new dynamic exercises to add to my circuits. See you soon!
Sheila
http://www.livewell360.com
This routine feels so good, I can actually feel the muscles in action.
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