Monday, March 16, 2009

Valslides In The Media

Valslides' popularity is growing!!

In the past month alone, Valslides have been featured in Men's Health magazine (pg.92), on an E! News segment, and on a television show in the UK called "Superzise Super Skinny", which swamped us with international orders.

In celebration of Valslides success, I made you a video with two new exercises:
Valslide Reverse Lunge to Overhead Lift
Valslide Tricep Push-Up



7 comments:

Cody said...

Dear Val,

Thank you for the new valslide exercises! I love my valslides and use them in every workout. I will try these in the morning.

Cody

GJ88 said...

My triceps hurt just watching you (they were never my 'strong' suit)! But that's the point, I guess, to build them up from flab. Thanks, Val.

Marylin said...

Hi, Val:

Thank you so much for your new Valslide exercises! I absolutely love my Valslides. Keep up the good work and I hope you have continued success!

GrĂ¡inne said...

Tried these in the gym today-they are fab! Love that lunge with overhead lift. Can actually feel it in my tummy :-)

rocnrobyn said...

Thank you Val. It's good to get some new exercises in. ;-)

Sheila said...

Hi Val,

Great video. Note to self - get Valslide! I am always looking for new dynamic exercises to add to my circuits. See you soon!

Sheila
http://www.livewell360.com

Parnass said...

This routine feels so good, I can actually feel the muscles in action.


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