Valslides' popularity is growing!!
In the past month alone, Valslides have been featured in Men's Health magazine (pg.92), on an E! News segment, and on a television show in the UK called "Superzise Super Skinny", which swamped us with international orders.
In celebration of Valslides success, I made you a video with two new exercises:
Valslide Reverse Lunge to Overhead Lift
Valslide Tricep Push-Up