I am off the gym with my IPOD filled with a new playlist that one of my clients sent me. I always feel like my workouts go up a notch when I have new music I love. Check it out and let me know what you think!
Val's Latest Playlist
If you need some extra motivation right now, the girls in my Red Carpet Ready Club have a Bikini Challenge going on. Come join in on the fun at www.RedCarpetReady.com